DogFit is a unique workout experience for you
This workout, designed by NASM certified personal trainer Brad Greene, incorporates a functional combination of upper & lower body resistance exercises, cardio and stretching... all while hiking with your canine companion in a scenic outdoor environment. Workouts are adaptable to most fitness levels. All equipment will be provided. Get outside, get moving, meet some furry friends and maybe make some human friends too!
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Thursday 6pm - 7:30pm
Friday 11am - 12:30pm
Saturday 11am - 12:30pm
Other (please specify in comment box below)
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